🟠 Venice
Steps from the boardwalk. The first room, still the loudest heartbeat.
Two square
meters is
plenty.
Everything that matters at Solas happens on a mat. Three California studios, one online, 22 classes a week, zero attitude.
Venice
The Loud Heartbeat
2 rooms · one properly hot · 6:30 to 19:30
Encinitas
The Quiet One
morning light · prenatal home base
Santa Cruz
Redwood Country
2 rooms · tea worth staying for
Online
Pocket Studio
live streams · the library never sleeps
The rack
Pick a mat, any mat
01
Vinyasa
breath-led · all levels
Vinyasa
Builds heat, ends quiet. Our most booked class.
Mon · Wed · Fri · Sun →02
Hot 26
95F · bring a towel
Hot 26
Same 26 postures every time. That's the point.
Mon · Tue · Thu · Sat →03
Yin
slow · deep · 75 min
Yin
Three-minute holds in the best possible way.
Mon · Wed · Thu · Sat →04
Restorative
props · near-zero effort
Restorative
The class your nervous system requested.
Wed · Fri · Sun →05
Beginners
4 weeks · zero assumed
Beginners
Small group. Learn the shapes without guessing.
Wed + Sat series →06
Prenatal
every trimester
Prenatal
Priya's home turf. Partners welcome on workshop days.
Tue + Thu, Encinitas →07
Rocket
gravity negotiable
Rocket
Arm balances offered, wobbles celebrated.
Tue + Thu →08
Mom & Baby
crying is fine
Mom & Baby
Move when you can. The babies run the room.
Mon, Encinitas →Flip a mat for the details. Keyboard works too.
The floors
Three rooms + one cloud
🟡 Encinitas
Ocean air down the road from Swami's. The quiet one.
🟢 Santa Cruz
Redwoods out the window, tea bar by the door.
Two weeks. $49.
Every mat we own.
All three studios plus the online library for 14 days, unlimited. One per person, ever. Mats are free to borrow and washed like we mean it.
Roll one out →