Foundations
The Beginners Series, on demand. Learn the shapes, the names, and how to set up your mat without guessing. No rush, no assumptions.
With Marcus Reid Start watching →The Online
Studio
Live classes streamed from our rooms, and a growing library for the days the schedule wins. Included with Studio and Unlimited memberships, or $29/mo on its own.
The library
Four programmes.
Four programmes.
All yours.
30 Days of Flow
A month of short Vinyasa classes. Momentum in 25 minutes a day. Miss one, pick it back up. The mat will still be there.
With Grace Kim Start watching →Yin Deep Release
Six long, slow sessions for hips, back, and shoulders. Three minutes can be a long time in the best way. Studio membership or above.
With Willow Hayes Start watching →Desk Undone
Ten-minute resets for working bodies. No mat required. First lesson is free, no account needed. Start it now.
With Grace Kim Watch free lesson →Try a class on the house
Desk Undone, lesson one. Ten minutes, no mat, no account. See how Grace teaches before you commit to anything.
Live, every week
Four streamed classes a week from our rooms. Book a spot and join from wherever you have a floor.
Vinyasa Flow
Tuesday · 7:00 pm PT · with Grace
Yin
Thursday · 7:00 pm PT · with Grace
Vinyasa Flow
Saturday · 9:00 am PT · with Grace
Restorative
Sunday · 10:30 am PT · with Grace
Online Studio.
$29 a month.
Every livestream plus the full on-demand library. Cancel anytime from your account. No joining fee, no contract.
Get Online access → See all plans